Monday, November 18, 2013

Low-Cal Buttermilk Green Bean Casserole

Green bean casserole is a delicious, traditional holiday dish, but the fried onions and high sodium soup make this vegetable dish truly unhealthy.  This holiday season, try this rich, creamy variation that saves a ton of calories.  The secret: buttermilk! This is a perfect recipe to add to your Thanksgiving or Christmas dinner menu.

Low-Cal Buttermilk Greenbean Casserole

2 cans green beans, drained
1 can low sodium cream of mushroom soup
1/2 cup reduced fat buttermilk
TexJoy, salt & pepper to taste

Preheat oven to 350.  Combine all ingredients in a baking pan and bake for 30 minutes or until hot and bubbly.

Happy eating!

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